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My Blog

When my chins helped me banish my monkey!

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This week I have been focused on my chins! Yep the plural version!!

I have been doing a LOT of filming again for some work that I am putting together and so it has involved me seeing myself a lot...

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What can happen when you just take action!

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Back in 2007 I went travelling on my own to Africa. It had been a place I had wanted to go to as a kid and finally, after the break up of a long term relationship I had the opportunity to go. ...

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The power of showing more of YOU!

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I don’t know about you, but when I first qualified it was made clear that there was a cavernous gap between you as the practitioner and your patient/client.

It smacked of those images of the...

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Who are you talking to?

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I’d been in my finance career for a few years, when after yet another disillusioned day, I finally made a pledge to work out exactly where the hell I going with my career? I had never...

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Are you surrounding yourself with the right people?

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I remember a while back seeing a youtube video from Will Smith that really resonated with me about who you surround yourself with. If you haven’t seen it, here’s the link!

His message...

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The words you use make all the difference!

I never realised the power of words when I first started out as a therapist. In fact I never really gave it much thought and just waffled away on my leaflets in some general fashion making in a way...

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